![]() ![]() So I made these with some minor variations. Please adapt to your personal preferences. ![]() *These are not gluten free, due to the use of oats. Bake for about 20 minutes or until edges are golden brown. Or simply form balls with your hands and flatten slightly. Take a large cookie cutter and press spoonfuls of the batter into it. Pour wet ingredients over dry ingredients and stir until well combined. In another bowl, combine canola oil, mashed banana and vanilla extract. Make sure the dried fruit do not stick together in big batches. Add dried fruit and stir until well and evenly mixed. In a large bowl, combine rolled oats, almond meal, mixed nuts and coconut flakes. ( If you want to make it nut free you could use a flour, just adjust the wet ingredients to get the right consistency)ġ cup dried fruit (of your choice or chocolate chips or berries)ģ ripe bananas, mashed ( or substitute applesauce, or 2 eggs)ġ/4 cup canola oil (or oil of your choice) They are amazing, surprisingly light, incredibly filling and tasty, you can mix and match the ingredients to get a different result each time, adding different seeds fruits or nuts.You can freeze them wrapped individually and have a easy breakfast on the go.ġ 1/2 cups regular rolled oats (use whatever type of oats you like)ġ/4 cup of almond meal (or nutmeal of your choice) Always on the hunt for things to throw at my kids at feeding time, I gave them a whirl. When I first saw this recipe I was intrigued by the fact that these have NO sugar, butter, eggs or anything that can be considered unhealthy. ![]()
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